Maintaining a visual reminder for my daily goals and future plans helps me to keep my commitment level high especially when I have multiple projects I am working on at the same time. I have been using the “BE POSITIVE journal” for over a week now and has helped me so much to keep my focus during busy days. “BE POSITIVE journal” is a unique self awareness and productivity system that is designed to help you move forward and achieve your dreams while maintaining your emotional and physical balance with positivity around.
“The Be Positive Journal is amazing, not onky does it look amazing, feel amazing and is of supurb quality it genuinely allows you to think about and keep track of your goals and personal vaules to add value to your life"
I love how the journal encourages intentional management of our emotional wellbeing. As a cognitive behavioural therapist I see the value in recording activity and mood and noticing any correlations and patterns. I understand that doing this can really improve people's mental health and this is soooo important.
The Be Positive Journal has been an incredibly useful tool in my stressful, fast paced life. It allows me to reflect on the positives of the day, my training and my progression which we tend to look past.